Penn State Media Sales » Health/Nutrition

Fitness for Life: Exercise -- Nature's Tranquilizer

Examines the body's physiological response to stress, health problems associated with unmanaged stress, and techniques for managing stress. Emphasizes the beneficial role of exercise as a stress management technique. Features Dorothy V. Harris, professor of exercise and sport science at Penn State. Developed by Penn State's Department of Exercise and Sport Science and produced by Penn State Television / WPSX-TV.

$105.00

Media Type: DVD
Length: 25 min
Stock Number: 35449DVD
In stock items ship in 48 hours.
External Link PAYMENTS PROCESSED BY THE PENNSYLVANIA STATE UNIVERSITY

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Penn State Media Sales
237 Outreach Building
University Park PA 16802-3899
MediaSales@outreach.psu.edu
1-800-770-2111
Fax: 814-865-3172

Shipping Rates

USA: $7.50
International: $50.00*

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Sales Tax

6% sales tax will be charged to all orders shipped to PA